I find heartburn to be a nuisance. It does happen to me sometimes and to millions of other people every day. I know that acid reflux is considered a medical condition and that there are proscription drugs prescribed for it every day. For some people, and I met many of them, it happens every day. It is interesting that most people do not think about what is causing it… They just choose to pop a pill without giving a thought about side effects it may cause.
Well, there are certain foods that always cause the heartburn… all it takes is to take a notice after which foods the heartburn occurs and try to avoid them. Easy to say… In reality the heartburn sometimes just shows up out of nowhere. So what is the easiest way to take care of the discomfort it causes…? I found that the best way to instantly eliminate the heartburn are almonds. Just a few of them will take care of the problem in a minute. If the almonds are too hard to chew, an ounce or two of the almond milk brings an instant relief.
Another ways I found to cure the heartburn are:
1. Few drops of lemon juice mixed with 2-3 ounces of water with NO sugar. Sugar will just make it worse.
2. Aloe juice had always been my most versatile cure for many conditions, so I always have a jar of it in my fridge. Heartburn is one of them too. The heartburn just disappears as the juice goes down to the stomach. Quite amazing.
The best thing is that none of these cures have any side effects.
